The Fast 800 Collection (Treats Recipe, Keto Recipe, Easy & Recipe Book) by Dr Michael Mosley 4 Books Set - Non Fiction - Paperback Short Books Ltd
Shipping: 2.99 GBP
Brand: Short Books Ltd
EAN:
9780020119289MPN: 9780020119289
Category: Books & Magazines
Titles in this set: 1. The Fast 800: Treats Recipe Book 2. The Fast 800: Keto Recipe Book 3. The Fast 800: Easy 4. The Fast 800: Recipe Book Description: The Fast 800: Treats Recipe Book The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy. In this enticing new cookbook, Dr Clare Bailey shows you how to create sweet treats, savoury snacks and frozen goodies with recipes that are low in sugar, high in protein, UPF-free and irresistibly delicious! All are helpfully tagged so if you’re vegan, dairy-free, gluten-free or nut-free you can quickly find the recipes that suit you. From family favourites such as brownies, cheesecakes and crumbles to healthy cupcakes, scones and bite-size muffins, The Fast 800 Treats Recipe Book brings you sweet treats and savoury snacks that won’t send your blood sugars soaring but will satisfy your cravings. Featuring 80 indulgent recipes that make use of healthy and natural ingredients, plus top tips on ingredient swaps and how to weave these recipes into your Fast 800 Programme, this book is full of goodies for every occasion. Including: Chocolate Peanut Butter Cookies All-time-favourite Chocolate Mug Cake Pistachio and Cranberry Bliss Balls Basil and Feta Muffins Cheat Custard Tarts Chocolate Chip Banana Bread Three-ingredient Chocolate Mousse Strawberry and Cream Ice Pops And more… The Fast 800: Keto Recipe Book The Fast 800 Keto Recipe Book: Delicious low-carb recipes, for rapid weight loss and long-term health From satisfying savoury dishes to indulgent treats, the meals are quick and simple to make, and rich in protein, fibre and essential nutrients. There are four weeks of menu plans - with options for intermittent fasting - plus an index by calories, and lots of advice and tips to help keep you motivated and reach your goals. Whether you are embarking on an intensive weight-loss programme to bring your blood pressure, blood sugars and cholesterol down, or you simply want to get in better shape, physically and mentally, The Fast 800 Keto Recipe Book will inspire you to embrace a whole new way of eating. The Fast 800: Easy The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier 130 brand-new, easy-to-follow recipes to cook up at home, any day of the week. Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating, now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious...
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