The Mary Cohr New Youth Sun Care Capsules (x30) is an anti-ageing food supplement - it better prepare your skin for sun exposure to improve the appearance and intensity of your tan. Key ingredients: Vitamins E & C: Helps protect cells against sun-induced oxidative stress. Borage and Olive Oil: Rich in essential fatty acids. Two weeks before exposure to the sun, take 1 capsule per day with a large glass of water, preferably during meals. Continue during exposure and one week after to prolong tanning. This product does not replace the use of a sunscreen and it remains essential to apply a protective cream during exposure. Warnings: Do not exceed the indicated dosage. Keep out of reach of young children. Food supplements do not replace a healthy, varied and balanced diet. Compare prices from: Mary Cohr in Vitamins & Supplements